So try and add a Granny Smith to your daily green juice or smoothie. Did you know that drinking 3-4 litres of filtered spring water each day is essential for the body’s detox processes to work at the optimum level? Avoid tap water wherever possible, and consider using a copper vessel to boost the benefits of staying hydrated.When your body feels gross, your gut reaction might be to swear off everything but green juice and water. "No single food or drink should be considered off-limits," she…See More