Started 24 Sept 2019 0 Antwoorden 0 Vindt leuk
An exercise that isolates and works only your lats, performed before your workout, allows you to avoid this problem. This causes the lats to be exhausted prior and when doing rows, the biceps should…Doorgaan
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Renegade Prime Factor X Choose your barbell weights carefully to ensure complete safety. Avoid using excessive weight when performing dips, squats or anything that puts strain on your neck muscles. Save the heavy loads for more appropriately big exercises like deads, rows, presses and of course squats.
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