Just got a new pair of Reebok Crossfit Lifters and was curious about the U-form. The instructions say to put my shoes in the oven at 200F for a Reebok Crossfit "U-Form" Instructions for "Flex Nano" or "Oly" shoe. Reebok "U-Form" Instructions for Reebok Crossfit Oly: 1.Pre-heat oven to 200 degrees 2. 21 Nov 2011 Reebok Crossfit “U-Form” Instructions. Pre-heat oven to 200 degrees. Heat shoes for 3 minutes (“U-Form” tab will turn red) Remove shoes from oven. Lace up shoes as you normally would and wear them seated for 8 minutes. (“U-Form” tab will return to black) Your shoes are ready to go! 18 Dec 2018 Buy reebok crossfit lifter plus 2.0 uform instructions Sneaker and other Fashion Sneakers at Online store. Our wide selection is eligible for free 27 Jun 2015 5 Dec 2018 Buy Cheap>Free Shipping! online shop reebok crossfit lifter plus 2.0 uform instructions > 17 Jan 2014 21 Nov 2011 Reebok Crossfit Oly: 17 Jan 2014 23 Aug 2013 Let's demystify your next purchase: today's technology is Reebok U-Form. Reebok U-Form technology provides a truly custom fit through anSite Menu: Home · Plastic Sheets · Parts and Upgrades · Molds · Instruction Book · VAC-U-FORM Nostalgia · About VAC-U-FORM.com · VAC-U-FORUM