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20 Dec 2013 Get a good hold on the load and hug it close to your body where possible. At the start of the lift, bending at the back, knees and hips is preferable to fully bending the back or squatting. When carrying, keep the load close to your waist for as long as possible. Put the heaviest side of the load closest to your body. 19 Mar 2014 As our Manual Handling Statistics poster shows, an estimated 11.6 million be prevented if people used correct manual handling techniques, or 'principles If tasks are not carried out safely then there is a risk of injury. This procedure is a guide for staff in safe manual handling practices. All staff are Good manual handling techniques can help to prevent injury. Individuals, no Manual Handling activities are covered by law in the Safety, Health and Welfare (General or. Provide information and training in correct lifting techniquesManual handling covers a wide range of activities including: lifting, pushing, pulling, holding, restraining, throwing and carrying. It includes repetitive tasks such as packing, typing, assembling, cleaning and sorting, using hand-tools, operating machinery and equipment, and handling and restraining animals. There are different methods for safe manual handling. These depend on the manual handling task you have to Incorrect manual handling may result in back injury or other musculoskeletal Be conscious of lifting techniques and use your legs , not your back when lifting, 25 Sep 2017 Risk at Work - Manual handling. Manual handling causes over a third of all workplace injuries. The term manual handling covers a wide variety of activities including lifting, lowering, pushing, pulling and carrying. Think before lifting/handling. Adopt a stable position. Get a good hold. Start in a good posture. Consider the risks from manual handling to the health and safety of your . how to carry out safe manual handling, including good handling technique (see. ?. 1 May 2018 If the risks associated with hazardous manual tasks are not eliminated or minimised they can cause significant and even irreversible injuries or