The Greyskull LP: Second Edition and over one million other books are available for Amazon Kindle. Learn more. Share Facebook Twitter Pinterest. CDN$ 43.85. 3rd Edition are all considerably cheaper and full of more information, making this book a bit of a bust in my mind. I had to return the Greyskull LP Context. John Sheaffer, like many of us, ran himself through the Starting Strength program.As is the experience of so many others, including myself, he found himself displeased and disillusioned with his progress. Greyskull LP; Page 1 of 26 1 2 3 11 Last. Jump to page: Results 1 to 10 of 256 Thread: Greyskull LP. Thread Tools. the GSLP will allow you to follow almost the same program with a few twists like the AMRAP set and the Greyskull reset. You should be able to recover from the AMRAP before I'm new to strength training and was looking into Greyskull LP. Anyone have any experience with Greyskull and care to share? My interests are building strength with a beginner-friendly program while burning a little fat developing some extra muscle. The Greyskull LP book. Read 17 reviews from the world's largest community for readers. Note - My Review is based upon the 3rd edition of this book. So there's the book itself, and the program taught by the book. My review is mixed because the program is very solid and he describes it pretty Created by John Sheaffer (aka Johnny Pain), the GreySkull LP Program is a fantastic 3 day per week routine for novice lifters. By correcting some of the shortcoming of other popular novice programs (e.g. Starting Strength, Strong Lifts) by incorporating basic periodization, GreySkull LP is a fantastic choice amongst the beginner programs. The Greyskull LP: Second Edition. 20 Jan Greyskull LP Third Edition is Here!! gslp3post. The wait is over guys, the third edition is here!! I worked my ass off on this one, and it is far and. Hey brahs, starting greyskull LP tomorrow. GreySkull LP (GSLP) Recently Browsing 0 members. No regi