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2010 Dietary Guidelines for Americans cover; click here to download the PDF, Dietary Guidelines for Americans and the 2008 Physical Activity Guidelines for 21 Feb 2011 Chapter 6 of the 2010 Dietary Guidelines policy report acknowledges the influence of consumers' broader food and physical activity16 Feb 2011 The newly-released 2010 Dietary Guidelines for Americans focuses on a few What role does physical activity play in health and nutrition? Increase physical activity and www?.health.gov?/dietaryguidelines/2010.asp. The 2010 Dietary Guidelines provide new guidance on reducing daily sodium (salt) intake. The Guidelines state that Americans should get less than 2,300 mg of sodium each day. The Guidelines also recommend a target of less than 1,500 mg of sodium per day for people who: Are age 51 and older.
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