What should I eat for breakfast with acid reflux?

[martinahandy]

Do you feel miserable when the waiter asks you, “Would you like something to drink with your meal” and your answer is always – “Just plain water is fine”? For those who suffer from acid reflux, picking a GERD-friendly beverage or drink seems to be extra-tricky. Common beverages like coffee, alcohol, carbonates drinks, sodas and most citrus juices can all be acid-reflux triggers.So what can you sip on safely without having to worry about heartburn later? You’re in luck today, because we have put together this simple guide on what to drink and what not to drink with acid reflux for you!

 

http://www.jrsupplementreviews.com/the-acid-reflux-strategy-review/