How many calories should I eat to lose weight with exercise?

[dharani0022]

If you do exercise, then your daily totals will go up to replenish what you have burned via exercise. ... For example, if your Net calories goal is 2000 calories, one way to meet that goal is to eat 2,500 calories of food, but then burn 500 calories through exercise.

 

http://fethiyetouristpass.com/12-ways-to-subtract-calorie/