How can I treat menopause naturally?

[tanyajack]

Menopause is the cessation of menstrual periods, when you no longer ovulate and the ovaries stop producing estrogen. It is a forever thing. ... These symptoms, unlike menopause itself, don't usually last forever, and they can vary in duration and severity from woman to woman.

http://tophealthsystem.com/diet-for-menopause/