The flow status concept seems very new, but most of us experience it several times in our lives. If you are in the flow state, you will not be distracted and you will get more attention. By practice, this state will provide many useful advantages. There must be a balance between the challenge you are trying to achieve and your ability. The more you experience, the harder it is to enter the working state. To do this, it may be necessary to limit your attention to certain activities that may challenge your ability. Because the flow conditions are doing everything to find the right environment to meet the challenges, it is advisable to use some technique to the brain to facilitate movement. So you will be confused about how you can achieve this flow state. There is a new program named Flow State TrainingProgram that helps you to achieve the flow state within a few days.
http://www.youtube.com/watch?v=B1nHzyT2hjI