First and foremost balanced diet with proper emphasis on vitamin calcium and iron may go a long way in preventing hair fall, because deficiency of protein and iron intake also contributes to hair loss. Thus a balanced diet comprising of all the essential nutrients should be insisted on. Hair should be washed and brushed properly. Similar importance should be given to trimming to prevent tearing of hair. Combs with wide tooth should be made use of. Split ends should be got rid of as part of trimming. Blow drying should be avoided because the heat generated is found to be damaging from the point of view of hair. Gentle massaging of scalp regularly, preferably with drops of warm oil contributes against hair fall. Washing of head with a homemade concoction consisting of vodka/ alcohol, pepper and worm water will work well to combat hair loss.

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