Do I need a zinc supplement?

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Do you have any health issues right now? You see, only a small intake of zinc is necessary to reap the benefits. Currently, the recommended dietary allowance for zinc in the United States is 8 milligrams (mg) a day for women and 11 mg a day for men. The element is naturally found in many different foods, but it is also available as a dietary supplement. I take Aliness zinc supplements and should say it works pretty well for me and my family. I do not plan to change this supplement in the nearest future. It really helps boost your immunity, promote wound healing and reduce risk of age-related diseases. So, simply give it a try and stay healthy. Hope my words will be helpful. Good luck

As a result of Zinc's abilities to decrease oxidative stress, your body produces fewer inflammatory proteins. Chronic inflammation, caused by oxidative stress, contributes to a wide range of chronic illnesses, including heart disease, cancer, and dementia. The zinc group's inflammatory markers were reduced by more than the placebo group's in a study of 40 older adults.

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