As Sirois points, we wouldnt

[pumpui momo]

As Sirois points, we wouldn’t be as harsh towards our friends as we often are towards ourselves. “Would you get on their case and go. 'What’s the matter with you, why are you procrastinating, come on just get on with it!' No. You might go up and say, ‘Come on, you’re having a hard week. I understand this is a tough task for you, just take it easy and I’ll be there to support you.' And I think we need to do that – to show that same level of kindness to ourselves.”

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