What is Anise Tea For? Know Your Best Benefits

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The properties and benefits of star anise have been known and valued since منتج طبيعي للتنحيف times. What is anise? I'll tell you in case you still don't know, that the scientific name of the star anises plant is Illicium verum, and it is a tree native to the Middle East and China.

It is commonly confused with green anise or anises medicinal plant, since both in aroma and flavor they have great similarities. Although anise seeds are often used in Chinese cuisine to flavor many dishes, anise leaves have also been used medicinally as a natural remedy to treat different diseases.

But what are the benefits of star anise? Take note of the following list.

It is expectorant. Thanks to some of its components, it can help you get rid of colds, calm coughs, asthma and other respiratory diseases.

It is digestive. It can be of great help to improve the digestion of food, whet your appetite, avoid flatulence and abdominal inflammation and as if that were not enough, it is also good for removing indigestion.

It is antiseptic. It will be of great help to prevent the spread of viruses that can cause coughs, bronchitis, pharyngitis and colds.

It's sedative. It can be very useful to calm your nerves, reduce anxiety and stress.

It is galactogenic. Some components present in star anises tea are very good to encourage the secretion of breast milk, which is very good to help you extend the lactation period.

He is an emmenagogue. Star anises tea is very good for women's health, as it helps relieve some symptoms of premenstrual syndrome and regulate menstruation.

It is fat burning. There is evidence that anises tea for weight loss is very good, since it stimulates the natural work of the basal metabolism, helping you to burn fat quickly and thus lose weight. If you were wondering what anise water is for, here is the answer: to lose weight!