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Not all fats are great for bulking. Saturated fats or trans fats can hinder muscle mass building process and lower that metabolic score. Bacon is an idea of foods high in saturated bodyweight. Example of foods high in trans i am sure biscuit, cookies, and fried junk delicacies.

Carbohydrates are key for muscle building success. This work out heavily, should take by 50 percent to three grams of carbohydrates per pound of weight.

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