Is ketogenic diet effective for weight loss?

A person should understand that, by all means, this is not a magic pill, thus, the results take time to culminate. The formula works to speed up the metabolism and shift the body into a Keto phase. In this stage, the body uses fats as their main source of fuel for energy of all the bodily activities. As this fat burns, the reserves start depleting, which assists in getting the weight digits down. The product is new to the market. This means that there are still studies to be conducted to showcase its efficacy. So far, it is suggested that to learn of the effectiveness of the product, one must try it to know if it works and suits him.

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