Ben Johnson’s guidebook is composed of basic explanations and diagrams about how the air and the person’s energy flow through the muscles. It contains a detailed discussion that shows where the energy zones and circuits are located. Apparently, the way you breathe can affect your sexual function and Johnson specifies how this could be possible. In his Sexual QiGong program he provides details on how energy and the proper breathing can work together to obtain powerful erections and pleasurable sexual experience.

 

https://www.youtube.com/watch?v=3qMPSHdW1Y0

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