An Introduction to Massage

Massage is a type of alternative medicine. It involves manipulating the soft tissues of the body. The fingers, hands, elbows, knees, and forearms are used to apply massage techniques. Massage can help reduce stress and pain. There are many types and benefits of massage. Continue reading to discover more about the benefits of massage. This article will give an introduction to the practice of massage, and will explain the reasons why you should think about…