Some go to the grocery store with a list of things they need, others go to the store without a list and wing it. Yet others make mental notes at home on what they need to buy from the store and do a pretty good job of replacing what they need. Supermarket Saint Laurent

Going to the grocery store is best when you go after you have already eaten. If you go to the store and you have not had food in awhile and are hungry,…

When it comes to grocery shopping, everybody has their own way of doing things. Some make a list before hand, determined to turn on the tunnel vision and focus only on the family's predetermined "needs." Others go up and down every aisle, sans a list, picking and choosing as they go. There are hundreds of strategies, but they all rely heavily on store layout to work. In an ever competitive age with super stores popping up everywhere, it's essential that independent grocery store owners…

When shoppers compare supermarkets they usually make comparisons about price but there it is becoming increasingly important to compare supermarkets on health too. So, how do you compare supermarkets for the health of your family?

The best place to start is to look at your weekly shopping list and type the items into your favourite online supermarket website. The usual culprits for unhealthy eating are salt (eating too much), sugar (also eating too much) and fat (not eating the…

Whether you are eating to achieve a healthy weight, or following a nutrition-conscious lifestyle for long-term maintenance and fitness, one of the most challenging tasks you face regularly is going grocery shopping. The choices are overwhelming and the multitude of decisions dizzying, so entering a grocery store without a plan can result in wrong food choices and destruction of a healthy lifestyle.

So to avoid the various pitfalls that can occur during grocery shopping, we offer these…

The reason why the layout of supermarkets is so successful is simple, convenience. Customers typically want to be in and out; they don't want to have to linger for hours trying to locate their favorite brand of ketchup. The general idea behind the layout of a grocery store is to allow customers to easily walk around, selecting the products they wish to use. All the available products can seem so enticing, that unless you come with a premade list of items, chances are you'll be leaving with…

The need to buy quality fresh fruits and vegetables is not only the need of a homeowner trying to cut costs on the monthly budget. There are many others such as schools, offices and restaurants who must buy in wholesale to be able to provide fresh and healthy meals at a reasonable cost to them. A retailer too chooses to buy in bulk to increase his profit margin. Supermarket Saint Laurent

There are several places from…

The supermarket can be a trap for a person that is trying to eat healthy or lose weight. That is unless they are at a health food store or are a nutritionist by trade. To everyone else, they might not realize how supermarkets are set up to make you buy certain foods more. Supermarket Saint Laurent

Take for example the check out lines, they have candy and gum set up at eye level for you to see. They set it up at eye level…

We all need to shop for groceries. Why not do it smartly?

Here are few shopping tips at the grocery store that will save you time and money.

Budget

Determine how much you will spend. Knowing exactly how much you can spend on groceries will help you avoid impulse buys. You will also be able to manage the rest of your household expenses better if you have a firm idea of how much you are able to spend on your groceries.…

Inefficient supermarket storage can be a huge drain on the stores resources and can eat away at the profit margin at your store that will have a knock on effect across the whole corporation. Installing the wrong supermarket storage units could damage your products, impacting on your finances and increase the chances of delivering poor customer service to your clients. Supermarket Saint Laurent

The importance of…