How Trigger Point Massage Works

Trigger point massage is the type of massage that relieves painful knots in the muscles, is known as trigger point massage. You can feel a tightening in the muscles you work out. A qualified massage therapist will locate these areas and apply the pressure of a broad, firm force to relax the tension. It is effective in alleviating various types of pain such as chronic headaches, shoulder and neck pains. Here's the…