Shame on me for not trying this out more rapidly. I am, and have been good aware, of your health benefits one receives from drinking plenty of water. I have also been at points where I have grown to be so dehydrated that I have almost passed out, that is another story for another time. Knowing and doing are two completely seperate things however and I wasn't doing the things i knew I would. Then it happened, as I peered through the mirror at myself I looked tired, dried out and fat. Sigh. I…

Shame on me for not trying this out more rapidly. I am, and have been correctly aware, belonging to the health benefits one receives from drinking plenty water. I have also been at points where I have become so dehydrated that I've almost passed out, but that is another story for another time. Knowing and doing are two completely seperate things however and I was not doing the things i knew I should. Then it happened, as I peered across the mirror at myself I looked tired, dried out and…