Trigger Point Massage: How it Works

Trigger point massage is a form of therapeutic massage aimed to treat knots in your muscles that cause pain. You may be familiar with the sensation of a firm fiber in your muscle whenever you work out. A licensed massage therapist can identify these points and apply massive, firm pressure to ease tension. The therapy can help relieve all kinds of pain like chronic headaches, backaches, shoulder and neck pains, as well as chronic headaches. This is…