Are you wondering exactly what a raw food diet is? Before I started eating raw foods years ago, I never heard about it. It is a vegan and vegetarian diet that is actually raw, unprocessed, living foods - foods that are alive. Fundamental essentials plant foods such as fruit and vegetables, herbs, nuts and seeds within dried raw nori or seaweed and sprouts. Cash food eating habits are the healthiest diet for that planet. Animals never cook their food and we shouldn't either. However that's…
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