What does Swedish massage give you?

Swedish massage is one of the most widely practiced forms of therapy, is considered to be one of the top. It is possible to use a wide range of techniques in Swedish massage. They include soft tapping and firm pressing. When these methods are used correctly it is possible to attain a wonderful state of relaxation and comfort which is believed to produce many positive results.

There are many benefits physical connected with Swedish massage…

Sport Massage and Exercise

Many studies have been done on the effects of sports massage on athletes. A majority of these studies have yielded mixed results. One study that compared professional athletes to control subjects found that there were no differences in muscle soreness. Another study that examined professional athletes against controls showed a significant improvement in muscle pain for athletes who had massage. However there was no significant improvement in the condition…

Find out more about Thai Massage

Thai massage is a traditional treatment that blends Indian Ayurvedic techniques with acupressure and guided yoga postures. "Thai massage" was the first to utilize Shen-line, also referred to as life-force energy. These are similar to nadis according to the ancient philosophy of yin and Yang. The theory of using energy to boost the performance of the body by Thai massage focuses on meridians. The meridians are energy pathways that connect organs or…