Many put it down to among the list of signs of approaching middle age. But that is not the event. High levels of stress prevents fat burning and actually causes the reverse to happen. More of the food you eat becomes stored as fat around your stomach, hips and thighs because you live with sleep deprivation. Stress produces chemicals that attack body. Cells that produce toxins which if left to build become poisonous.

It sounds a bit scary as well as permanently but that's what it is…