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About about six weeks ago I began on a diet- I'm cutting out fast foods, fried foods, and anything "white" such as rice, pasta and loaves of bread. I've started eating a lot more protein- chicken, fish and lean animal products. I lost 8 pounds in the first 2 1/2 weeks, a lot of then the dimensions is moving very slowly- only 2 pounds in 4 1/2 weeks.

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