What Is Reflexology?

Reflexology is a kind of alternative health care which requires the application of pressure, usually by the feet, to specific points on the hands and feet. This is typically done with only finger, thumb, and palm massage techniques, with no application of lotion or oil. It's designed to deal with many ailments and conditions, including fatigue, pain, stress, inflammation, as well as specific forms of ailments. Many assert that reflexology can offer relief of…

Aromatherapy Massage and Relaxation Techniques

Aromatherapy massages can also be used to manage pain, relaxation, mood enhancement, and other purposes. These are just a few of the numerous benefits of aromatherapy massage. Beyond these, there are many other benefits as well. Many people have reported a wide array of health benefits derived from regular aromatherapy sessions. These include:

Relaxation Massage therapy sessions using aromatherapy can be…