Often, they'll anticipate the response of the film crew with a quick excuse with regard to example "I'm only training light today - normally I go much heavier!" Some professionals are more candid, regarding perennial pro bodybuilder Bob Cicherillo, who brags about the terrific gains he made without the use of heavy compound movements such as the bench press or squats. Some bodybuilders just view these movements as too destructive for the joints belonging to the body, and also they train less…
Doorgaan