Anxiety is a feeling we have if we feel uneasy or bothered. Feeling anxiety is normal. It becomes abnormal if we happen to feel it for no apparent reason and it bothers us frequently. Anxiety can make us feel fear, unease and impatience. It can even affect our bodies by causing us to have heart palpitations, excessive sweating, dry mouth, diarrhea and sleep issues. Nobody wants to have constant pangs of panic disorder in an every day basis.

To cure these discomforts there is no need…

Anyone suffering an anxiety disorder for the moment you see hopes it is never happen again. Unfortunately this is the beginning which just becomes worse. Once you have had several attacks there is actually the constant fear and worry about when the subsequent attack will occur naturally in itself makes you stressed which may be trigger assaults.

When treating anxiety, don't always feel that medication is the only method. Some medicines can harm your liver and take its toll you. There…