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Now that I'm in my mid-thirties, I'm discovering that my old ways of eating just aren't gonna be keep me with only a healthy weight. Until recently I could eat just about anything I wanted, and I never had to worry about gaining a pounds. It looks like those days are over, and I am aware that for the sake of my health, it's time for get proactive. But where do fruits and vegetables? There are so many products on the market these days help to make such incredible claims -- it's in order to…

Now that I'm in my mid-thirties, I'm discovering that my old ways of eating just aren't gonna be keep me with only a healthy weight. Until recently I could eat just about anything I wanted, and I never had to worry about gaining a pounds. It looks like those days are over, and I am aware that for the sake of my health, it's time for get proactive. But where do fruits and vegetables? There are so many products on the market these days help to make such incredible claims -- it's in order to…