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If you check out an anti…

When an individual is young, their skin is elastic and firm and snaps back after it's pulled or stretched. But as people age, their skin actually starts to lose its elasticity. This loss of elasticity made worse by habits like smoking, staying out sun-drenched or by pollutants or heredity. Eventually, the skin no longer snaps back when it's pulled and thins out and dries up. A wrinkle then appears.

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Tip #2- Instead of eating 3 large meals throughout the day, begin to eat several smaller meals throughout time. This way…