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Breathing is the single most important thing that you are capable of to stay alive. Thankfully it doesn't require any conscious thought, or else I realize many people who wouldn't make it through the day without constant resuscitation. The thing with automatic processes though, is that while convenient, they're not at all times optimal. This goes for breath. In our normal lives, usually are becoming increasingly sedentary, we use just one tenth of our lung capacity. Enough to maintain…