When you hear someone talk about collagen the first thought that may be found to mind is injections to the face, smoothing the actual wrinkles or plumping up the place. In fact, collagen is much quite that, it helps with a youthful skin, but there are thousands of other benefits on it and it can be a protein especially with respect to your health. Collagen and muscles come hand in hand if you for you to maintain your lean muscle instead and have a healthy body.
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