Valerie Bertinelli appears to be hot on off the cover of the April 6th edition of men and women magazine as that jalapeno popper she says she isn't in order to eat. This child star is now pushing, ahem, 50 (she'll be 49 on April 23rd) and she's never looked better.

Even seeking think since it's Lose Weight with those short bursts of energy, you're wrong. These short bursts of exercise can instigate a lot for any weight loss and can help you lose more weight than you ever thought…

For all too many of us, weight loss is anything but easy. In fact, more people in North America have trouble with their weight when compared with any other problem. Here are some easy weight-loss techniques to get you on your approach to losing weight - and keeping rid of it.

For example, if you're trying to Vital Cleanse, instead of starving yourself for three days in a row, you will implement one small…