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Fat loss exposed! Many people do not realise how the human body physiologically adapts to stresses and stimuli in about 6 a few months. Diet fads such as "Low Carbohydrate and High Protein" or "High Fibre" diets or "Calorie Counting" diets and "Macro" diets etc are built to only keep going for a short while then you plateau. You throw the diet plan fad…