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One of the largest myths around the world is the myth of females growing big muscles whenever they lift weights or enter in weight courses. Old myths are hard to control. I have heard often from women that haven't even lifted barbell weight in their life state they don't use resistance training because they fear getting too very big. First off I'd like to see them try, just like any muscle building takes lots of work for the smallest amounts of growth and 2nd men business women can only grow…

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