You've come home from a long day at work and you just don't know what to cook. It's late and you're tired, so you don't want to make something that will require too much effort. You'd still like to eat healthy though so you can get the kind of nutrition your body needs to get through especially demanding days. You can't afford to keep fresh perishables such as meats in your fridge because your erratic schedule means that a lot of times they'll end up going bad.…

The best and safest way to cook frozen seafood is while it is still frozen. You can cook it by baking the seafood in an oven, or cooking it in a frying pan. The most popular way to cook seafood is wrapped in foil, and placed on a barbeque grill. This seems to give you the best flavor possible. You can thaw out the seafood before cooking it, but if you do this, make sure you cook it as quick as you can. If you do not cook all seafood that has been thawed, make…