Trigger Point Massage

Trigger point massage, a specific type of massage for therapeutic purposes, focuses on the removal of knots in your muscles. The points form after use or injury. These knots can be found anywhere on the body, but they are most common in the back. The intention behind trigger point massage is to break up these knots in muscles and decrease the pain they cause. A massage therapist who is licensed will search for these knots and apply pressure by using broad…

Trigger Point Therapy: The advantages

Massage reduces stress, fatigue, and improves circulation. Therapists who massage can employ various techniques like kneading or rocking. It can also help with chronic diseases like cancer and insomnia. Massage is proven to work well for the treatment of diabetes and high blood pressure. Massage is also a great way to help reduce pain in muscles and enhance range of motion. Massage can greatly benefit sufferers of these ailments.

The…