Blog van Vandermolen Jennell – Archief Maart 2022 (3)
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The Physiological Effects of Sports Massage
It was developed to help athletes and active people recover from intense exercise, sports massage incorporates techniques that are similar to other styles of massage. The massages are designed to manipulate soft tissues to help prevent injuries, ease the pain of muscles and relieve stress. Each massage is customized to meet the needs of each athlete, taking into consideration their injuries as well as their personal preferences. Pre-event…
DoorgaanToegevoegd door Vandermolen Jennell op 17 Maart 2022 op 18.11 — Geen reacties
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Trigger Point Massage
Trigger point massage is a distinct kind of bodywork that concentrates on finding trigger points. These trigger points are often painful and develop due to overuse trauma, stress or even injuries. This massage aids in healing by identifying these areas of pain. This kind of massage can be done using your hands or with equipment. This method can help reduce the pain and improve circulation. It is very effective in helping you achieve an euphoria and…
DoorgaanToegevoegd door Vandermolen Jennell op 12 Maart 2022 op 17.30 — Geen reacties
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Massage Techniques
Massage is a method of treatment which manipulates the soft tissues of the body. It is comprised of various movements that are performed by hand or elbow, knee forearm, fingers, and forearm. The primary goal of massage is to ease pain and stress. Massage techniques can be beneficial for many purposes. Below are some of the most sought-after massage methods: 1. Traditional Swedish A very popular method of massage. This method is performed using the…
DoorgaanToegevoegd door Vandermolen Jennell op 1 Maart 2022 op 17.59 — Geen reacties
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