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Ideally you want to carry the high carb days with the days you train your lagging body parts, and also the no carb days dealing with your "off days" or may do perform cardio to accelerate fat passing. By incorporating carbs on lagging part of the body days, you create a very anabolic environment, preserving muscle tissue. Consuming little to no carbs on your off days allow for you to definitely take advantage of low insulin levels which accelerate fat bereavement.…