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One on the worst an individual can do today to lose weight is to remove your calorie intake. Don't overdo calorie cutting - Putting yourself on a low-calorie diet is actually an ideal…

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Some women focus only on cardio training exercise and omit the weight training exercise.…

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The day of the procedure, during the pre-surgery appointment,…

Stretch marks should not be misunderstood as merely marks on your skin. They are in fact appeared from deep below the affected skin. These are usually as a result of over stretching of the skin. The collagens that keep in your cells in fact lose its elasticity and supple is simply disrupted in its production. So, when this collagen is left in an insufficient quantity your is simply stretched making red and purple lines to appear on the skin surface.

Leafy…