Reactive hypoglycemia can be a very frustrating condition. I remember when i was first diagnosed I wondered basically would ever go back to normal. I had lots of questions like, "What i'd like to eat?" I wanted to know specifically the things i needed to do in order to get some an end to this dreaded difficulty.

Now, don't run off just yet because I pointed out fat. Fat has gotten a bad rap on the years, but really can assist you when eaten with the proper…

Have you ever experienced low stages? Some people are afflicted using a condition called hypoglycemia. Literally, hypoglycemia (hypo=low, gly=sugar, -emia=blood) means "low blood carbohydrates." This happens when the sugar level in the blood drops below the stage where it can fuel the body's activity. It usually occurs after eating large meals, foods full of sugar or processed carbohydrates or high-glycemic index foods: sugar rises, insulin surges, and then - very rapidly - blood sugar…