Peak Summit Keto to be healthier right so those are some interests I mean some of them were some of them were positive yeah yeah I'll have to say that it's not because it's not because like sometime if you read an article or see a video like they do say stuff that sounds like they're against a diet and against something where like actually all those those those basics were like some kind of applicable subjects that may be one with the calorie but like they're not super incompatible with keto or with value or with like those those basics made sense what I don't understand is why they called them fats and I think really what was happening is that they're just trying to get people to read the article oh maybe so they call it a fad so that you're gonna be like oh why is it a fad and then I go through things that are pretty healthy to do them that people could be trying to should be trying to do most of them most of them or things that you should be trying to do I think
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