Peak Summit Keto and we've been getting lots of emails from people asking for help and I don't have time to do personal coaching right now and so we thought well let's just do a little video and give people some help because a lot of you might be making this a New Year's resolution you might be deciding that you're going to up your game a little bit come January 1st and we just want to give you some of the tips that we've discovered that have really helped us so oh you know what I forgot Tom I forgot to grab my before photo it 's in my office look it over by the dehydrator yes I do keep my dehydrator in my office because it takes up too much counter space it makes too much noise to have it out here in the kitchen so as many of you know I went plant- based in 2013 and was doing great until 2014 when I suddenly started to gain some wait thank you and discovered that I was I had become hypothyroid and went on the legal side Roxon for my thyroid but continued to struggle to lose those like extra 2530 pounds that I gained when my thyroid started to malfunction then I discovered that chef AJ was going to be doing an online program called the ultimate weight lossmalfunction then I discovered that chef AJ was going to be doing an online program called the ultimate weight lossmalfunction then I discovered that chef AJ was going to be doing an online program called the ultimate weight loss
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