https://bellabangs.com/benefits-of-drinking-oat-milk/

[bawa gee75]

oat milk calories it's it's slow especially the closer you are to your goal weight the slower it is the more weight you have to lose you're everyday things that everyone is blaming on implants and I'm sorry if you've gotten in the like keto recipes my weight loss on keto how I'm feeling whatever comment down below all that good stuff but without further ado I'm gonna dive right in to the video okay so quick side now to feel it's like a naturally sourced zero calorie sweetener I feel like I'm in an infomercial but this stuff is great I use it of baking I put it in tea sometimes I put it in like unsweetened high-fat vegan yogurt and other things like that I have used this on a lot of baking that I've made for Chris who is not keto currently because we have a lot of carbs in the house to get through but he's actually gonna be trying the keto diet with me as well again vegan and gluten-free because I have celiac disease so I'm not gonna like cook something we can't both eat so yeah it sounds very restrictive but just like give it a minute and I'll show you guys we eat quite a lot of food the next three things they're very similar so this is golden roasted flax seed this is pretty much it these aren't like whole flax seeds I like one they're already like ground down because then I can use this like directly in cooking I can put this in a mix with like chia seeds and have em seeds and make a chia pudding so I just find that this is the better product to purchase however if you guys want to like grind your own black seeds feel free to get pull ones but this is just my favorite brand I get this um Costco it's really affordable and this bag like will literally last me

https://bellabangs.com/benefits-of-drinking-oat-milk/