Keto Plus Pro High cholesterol can cause heart and vascular disease. Of course, you can also lower your cholesterol with medications, but it’s better to get along with other means like a cholesterol-free diet and exercise. Cholesterol is a substance that forms in the liver, and it also enters our body with food. This substance is necessary for the body, as it is a powerful antioxidant. In addition, it is part of cell membranes and is used to synthesize bile acids and certain hormones. However, cholesterol can be beneficial and harmful. Useful cleanses blood vessels, normalizes the nervous system, helps the absorption of fat-soluble vitamins. And harmful, on the contrary, clogs up blood vessels. So it must be removed from the body. The purpose of the diet is to remove excess cholesterol from the body. Products while following a cholesterol-free diet should be low-fat. However, you can not completely abandon fats. It is necessary to include various oils in the menu - olive, sunflower, corn. You can’t eat fresh pastries, wheat bread and sweets. Be sure to abandon pickles, canned foods and marinades, fatty dairy products, as well as offal (liver, kidney). Coffee and tea should be replaced with compotes and jelly. It is advisable to use vegetable salad every day, you need to fill it with oil. Very useful fruits and berries. Inviting readers to discuss the burning topic of weight loss, it is impossible to make a mistake. There are practically no girls who would not dream of losing weight, while each is focused on their individual ideas about the ideal form and weight. You can of course assert that the problem is far-fetched or, on the contrary, attach great importance to it, this will not change the essence of the approach. There will always be a great many interested women who use an incredible amount of money and effort to lose weight. But right now I would like to ask you to agree with the idea that the most effective approach is rational or fractional nutrition.
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