You're going to have some stress in your life -- we all do, and it's normal. One of the best things you can do for your health is manage that stress, even when you can’t control the source of it.
Some stress can be good. It can be a challenge that keeps us alert, motivated, and ready to avoid danger. But too much stress can make us sick. And it can bring on or worsen certain symptoms or diseases, research shows.
The health of each of us directly depends on the emotional mood. Often, pathological processes arise due to regular stress and psycho-emotional overload.
The health of each of us directly depends on the emotional. There is even a diagnosis of somatic depression - when the disorder is expressed primarily by bodily symptoms, for example, headaches, dizziness, and a feeling of fatigue. That is why it is so important to try calmery therapy on time, get help from the best online specialists and learn how to deal with stressful situations - it will help you maintain your health and wellness.
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