How much weight can you lose in a week on keto?

But as tempting as it is to try a diet that ostensibly allows you to eat as much bacon as you want, the keto diet comes with some brutal side effects, from bad breath to constipation. Another potential side effect of the ketogenic diet? You'll be super drunk, super fast. In general, your tolerance to alcohol depends on several factors, such as genetics, body weight and hydration levels. But it is also affected by your diet, and when you are on a low carb diet, you will really feel that drink much more than usual. This is good news or bad news, depending on your point of view. On the one hand, drinking keto on the diet can put you at risk for an unpleasant hangover; On the other hand, spending less money at the bar to obtain the same effect is definitely an advantage. Either way, here is why this happens.

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