As well as scales measuring personality, well-being, and empathy, kindness was assessed by asking people how often they carry out a long list of kind acts. The variation in responses was large, with some people very honestly admitting that they weren't kind very often, and others showing high levels of kindness. When asked when they had last received an act of kindness, 16% of people told us they said it was within the last hour and a further 43% said it was within the last day.

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