If you didn't know, training with dumbbells is one of the safest and right ways to construct muscle and strength. Confident you may see countless meatheads who spend close for hour on barbell bench press, allowing it to simply not "waste their time" with silly weight loads.
The other way would boot into recovery. That will help by visiting ROM manager and clicking 'Reboot into Recovery'. When you are in recovery go in order to advanced. Then click wipe battery stats and click yes.…
Doorgaan